Out with friends drinking and dancing until 2:30 am. Bed by 3:00. Up for a run at 7:15. Four miles in the bag with about a 7:45 pace.
Not really. I had planned to go further but my body wouldn’t let me. Too much beer and running with a hangover is only possible for a relatively short distance.
So stop. Walk back to the hotel and get a decent breakfast under your belt.
I am impressed with how many Austinians were out running today though. It was like being at an organized event but people were running both ways around the lake so I don’t think it was.
Also good to visit Mellow Johnny’s bike shop to do a little shopping. Hanging out with cyclist that are getting ready for their rides always makes me long for a bike.