Marathon Training: Three Miles of Easy #WhatsThePoint?

I rarely have difficulty getting out the door for my morning runs but today was different. Today the plan called for a simple and slow three miler. It was twenty degrees which is an improvement on the weather of late, but you still have to wrap up to run. All that wrapping up for just three miles. Really? What’s the point?

Twenty-five minutes of cold relaxed running barely even seems worth doing.

But some people don’t run. Some people can’t run. Some people are injured and would give anything to run a tiny part of that distance.

Remember that and don’t grouch. Just run.

3.07 miles @ 8:05 pace. 24:53.

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