After running an unofficial marathon last weekend and hen not letting up all week (I put on 48 miles total), I decided to take a day off today.
I had a lazy Sunday breakfast of homemade pancakes with my wife and kids. Chased the kids around the house a few times. And chilled in the afternoon.
Sometimes you have to allow yourself down time. A couple of days off won’t hurt and tomorrow morning I will be running again… Watch out, Ed, it will probably be a fast morning run!