Taking A Day Off

After running an unofficial marathon last weekend and hen not letting up all week (I put on 48 miles total), I decided to take a day off today. 

I had a lazy Sunday breakfast of homemade pancakes with my wife and kids. Chased the kids around the house a few times. And chilled in the afternoon.  

Sometimes you have to allow yourself down time. A couple of days off won’t hurt and tomorrow morning I will be running again… Watch out, Ed, it will probably be a fast morning run! 

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