“And it’s Not About You Joggers that Go Around an’ ’round an’ ’round…”

To quote the Blur song from way back when, but today it was certainly about going round and round and round. 

My training programme called for 12.5 miles and I didn’t want to go off on a wild run around London for that distance. Too much planning to get the right distance for a circuit. 

Instead, I chose to run to “The Regent’s Park” and do loops to meet the goal. 

The park was two miles from my hotel and, after completing the first loop, I found it was about 2.7 miles in circumference. Therefore, three loops and the run back should make my target (near enough). 


Regent’s Park is home to London Zoo and you can hear the noises of the animals as they wake in the morning. There were also some reindeer out in a separate enclosure that were looking at me strangely as I ran by each time. 

There were plenty of other runners around in the park as well as gangs of cyclists doing circuits and riding waaaaay to close behind cars in an effort to draft them. If you are there for the exercise, surely drafting is a folly? Something to think about, cyclists?

The park is a nice place to run but the outer path has quite a busy road next to it that does leave you tasting the fumes a bit. It was nicer running on the inner pathways, but you cannot do that around the north end by the zoo. 

There was one runner there with her tiny dog (some sort of terrier) that looked like you wouldn’t want to run with it as you’d think t would be too slow. But, bugger me, it was a fast little thing and they easily blew past me and kept on going for quite a time before they stopped to rest. I was really surprised. 

By mile ten I was tired and the lack of fuel was beginning to slow me down. I was glad to be heading back towards my hotel and the free breakfast. 

Running back along Oxford Street at prime opening time was treacherous and often required me to skip into the bus lane to avoid laying out some poor pedestrian. 

I wasn’t far off in that estimate and ended at 12.2 miles. Damned if I was going to do that last 0.3 just for the hell of it. 

The route wasn’t picturesque so no photos again today. 

I did find a track at the northern edge of the park that I didn’t know existed. This will be good as I need to do 10 x 200s as one of my runs this week… I guess that will be tomorrow but I’m pretty sore right now. 

One other good thing about London: my meeting today was down in the theatre district and so I’m enjoying a warm beer in a classic London bar (Porterhouse) and soaking up the atmosphere while staring into my phone and typing frantically. 


Low ceiling and illuminated beer cases abound at Porterhouse. Along with a very wide range of beers. 

Off in search of food next: curry. Yum. 

A British institution. 🙂

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