Tag Archives: st pauls

London 2017: Running Tourism

I’m back in the U.K. for some charity business and found myself in need of a run. 

So, I planned an interest 5.5 mile route that took in many sights of London. 

I started on Kingsway and headed down toward The Strand and through theatre district. 

This led to Trafalgar Square and the entrance to The Mall. This run along St. James’ Park takes you to Buckingham Palace (“Mornin’ Ma’am!”). 

A swift left-turn takes you back towards the Thames and Westminster. And, yes, I timed it perfectly to hear the seven AM chimes. Dong!

Over the Westminster bridge and then down onto the South Bank and past the Millennium Wheel. It was quite icy down here by the river so I chose to run along the tree line as the roots provide a little extra heat into the ground and reduce ice (top-tip).

Running past the Arty cinemas and museums of the South Bank, I eventually ended up at the Millennium Bridge and crossed back to the north-side. 

This bridge leaves you with one of the most English view available: a clear shot of St. Paul’s Cathedral. Lovely. No time for picture though. 

(This is what I saw; thanks interwebs)

I made a right turn and turned north when I saw signs for Farringdon. After checking my gps, I found the road back towards my hotel and finished in good time. 

A really fast 8:08 pace which feels really fast when you are in a city. I only had to stop for lights four times on the whole run. 

It was again great to see sooooooo many cyclists and run-commuters in London. This always makes me smile. I saw a line of about thirty bikes at one point on my run. Crazy!

I was overtaken once on the route (as I headed up the steps in front of St. Paul’s) and overtook a lot of people while I was out. 

I hope to get out again in the remaining two mornings I have here. 

I’ll try to take some pictures on the next run. Promise. 


Running Tourism: London Day 2

As promised yesterday, I took myself down the eastern side of the South bank this morning.

After the mile run down to the river I crossed on Westminster Bridge and then headed east. The view from the bridge this morning was a little brighter.

2015/01/img_4195.jpgOnce I started East there were plenty of photo opportunities along the river.

2015/01/img_4198.jpgFirst up was St Paul’s Cathedral which still looks good against the skyline despite all the modern buildings that are trying to take over.

2015/01/img_4199.jpgNext up was The Queen Elizabeth The First in a dock. Much smaller that version 2.

The trail around here started to get a little sketchy as it twisted in and it from the riverfront. When I found it next I had this view of a ship and the City.

2015/01/img_4200.jpgNext up was Tower Bridge. This is an iconic bridge and I had never run or walked across it before. I have two pictures of the bridge and one from it.



2015/01/img_4203.jpgOnce over the bridge I headed underneath and back West along the north embankment. This took me past The Tower of London.

2015/01/img_4204.jpgThe run here was also quite twisty but it was at least signposted. A security guard waved me toward one entrance that I would have otherwise missed in my quick run.

I was out for an hour and 37 seconds and covered 7.75 miles. So the pace was… (You should be able to do that in your head)… 7:46! Not bad given all the photo stops.

I have to say how impressed I am with Londoners and their improved fitness. So many people were running along the river and there are many many people using bicycles throughout the City. It is a really noticeable change from when I was last working here 14 years ago. But they could all do with cheering up a little, the miserable buggers.

The run back up the hill to the hotel was hard because of the traffic fumes starting to build. I knew this would be the case but had wanted to have a little more light for the run today, plus I have no meetings that I have to rush too.

2015/01/img_4205.pngOff to see my friends in my home town tonight and maybe take a run around that area. My folks say it has changed completely…